100g of White Cheddar Corn Puffs contains 464 calories (kcal), 7.1g protein, 71.4g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 464 kcal
0150400800
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.1 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Calculate by serving size
Quantity
Serving
464
kcal
7.1
protein
71.4
carbs
17.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 17.9g | high |
| Saturated | 1.8g | moderate |
| Carbs | 71.4g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in White Cheddar Corn Puffs?
White Cheddar Corn Puffs contains 464 kcal per 100g.
Is White Cheddar Corn Puffs ultra-processed?
White Cheddar Corn Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), WHITE CHEDDAR SEASONING (WHEY, CHEDDAR SALT, ENZYMES), BUTTERMILK, CHEESE [CULTURED MILK, MALTODEXTRIN, N NATURAL FLAVORS, SALT, MODIFIED CITRIC ACID), DEPROTEINIZED FOOD STARCH, LACTIC ACID, WHEY, SALT, NATURAL SPICE EXTRACTIVES. CONTAINS MILK.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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