100g of Organic 21 Grain Sandwich Rolls contains 259 calories (kcal), 12.9g protein, 44.7g carbs and 4.7g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
07.812.925.9
FibreSource of fibre 4.7 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
259
kcal
12.9
protein
44.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 44.7g | |
| Sugars | 9.4g | moderate |
| Fibre | 4.7g | |
| Protein | 12.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Organic 21 Grain Sandwich Rolls?
Organic 21 Grain Sandwich Rolls contains 259 kcal per 100g.
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