100g of Pita bread whole wheat contains 235 calories (kcal), 14.1g protein, 43.5g carbs and 2.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.1 g
07.111.823.5
FibreHigh fibre 7.1 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
14.1
protein
43.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 70%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 43.5g | |
| Sugars | 2.4g | low |
| Fibre | 7.1g | |
| Protein | 14.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pita bread whole wheat?
Pita bread whole wheat contains 235 kcal per 100g.
Is Pita bread whole wheat ultra-processed?
Pita bread whole wheat is NOVA group 3 (processed).
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WATER, SEA SALT, YEAST, CITRIC ACID (FOR FRESHNESS). CONTAINS: WHEAT.
Category
Other Servings
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