100g of DIP! Guacamole contains 115 calories (kcal), 1.5g protein, 7.5g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 1.5 g
03.45.811.5
Positive
per 100 gSugarLow sugar 3 g
0522.545
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
1.5
protein
7.5
carbs
8.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 27%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 7.5g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in DIP! Guacamole?
DIP! Guacamole contains 115 kcal per 100g.
Is DIP! Guacamole ultra-processed?
DIP! Guacamole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Avocado (15%), Zwiebel, Tomaten, grüne Paprika, Rapsöl, Käsezubereitung (Käse (_Milch_), Schmelzsalze: Natriumcitrat, Natriumphosphat, Diphosphat, Triphosphat, Polyphosphat), modifizierte Stärke, grüne Chilischoten, Kokosöl, rote Paprika, Zucker, _Milcheiweiß_, Salz, Jalapeños, Antioxidationsmittel: Ascorbinsäure; Zitronensaftkonzentrat, Säurungsmittel: Citronensäure; Aroma, Gewürze, Stabilisatoren: Xanthan, Guakernmehl; Farbstoffe: Carotin, E141.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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