100g of 2% Milk Singles American contains 214 calories (kcal), 19.1g protein, 9.5g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.1 g
06.410.721.4
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
19.1
protein
9.5
carbs
14.3
fat
Nutrition Facts per 100g
Protein 31%
Carbs 16%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 9.5g | high |
| Carbs | 9.5g | |
| Sugars | 4.8g | low |
| Fibre | 0g | |
| Protein | 19.1g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in 2% Milk Singles American?
2% Milk Singles American contains 214 kcal per 100g.
Is 2% Milk Singles American ultra-processed?
2% Milk Singles American is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, skim milk, whey, milk protein concentrate, buttermilk, sodium citrate, calcium phosphate, contains 2% or less of salt, maltodextrin, sodium phosphate, lactic acid, sorbic acid (preservative), xanthan gum, locust bean gum, guar gum, natural flavor, color added, cheese cultures, enzymes, vitamin a palmitate.
Category
Other Servings
Related lists
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