2% Milk Singles American

12 oz
0053000006145 · opf
Scan with the Calori app

100g of 2% Milk Singles American contains 214 calories (kcal), 19.1g protein, 9.5g carbs and 14.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.5 g
SaltHigh salt 3.8 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19.1 g
SugarLow sugar 4.8 g

Calculate by serving size

Quantity
Serving
214
kcal
19.1
protein
9.5
carbs
14.3
fat

Nutrition Facts per 100g

Protein 31% Carbs 16% Fat 53%
NutrientAmountLevel
Energy214 kcal
Fat14.3gmoderate
Saturated9.5ghigh
Carbs9.5g
Sugars4.8glow
Fibre0g
Protein19.1g
Salt3.8ghigh

Common Questions

How many calories are in 2% Milk Singles American?
2% Milk Singles American contains 214 kcal per 100g.
Is 2% Milk Singles American ultra-processed?
2% Milk Singles American is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Milk, skim milk, whey, milk protein concentrate, buttermilk, sodium citrate, calcium phosphate, contains 2% or less of salt, maltodextrin, sodium phosphate, lactic acid, sorbic acid (preservative), xanthan gum, locust bean gum, guar gum, natural flavor, color added, cheese cultures, enzymes, vitamin a palmitate.

Category