Monterey jack cheese
0052833225044 · opf
100g of Monterey jack cheese contains 286 calories (kcal), 25g protein, 7.1g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.7 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate energy density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
08.614.328.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
25.0
protein
7.1
carbs
21.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 9%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 21.4g | high |
| Saturated | 10.7g | high |
| Carbs | 7.1g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Monterey jack cheese?
Monterey jack cheese contains 286 kcal per 100g.
Related lists
English
Español
Calori AppDoes Monterey jack cheese fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
