Coconut Milk

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100g of Coconut Milk contains 36 calories (kcal), 0.4g protein, 4g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.8 g
ProteinLow protein 0.4 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 3.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 36 kcal

Calculate by serving size

Quantity
Serving
36
kcal
0.4
protein
4.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 45% Fat 51%
NutrientAmountLevel
Energy36 kcal
Fat2glow
Saturated1.8gmoderate
Carbs4g
Sugars3.6glow
Fibre0g
Protein0.4g
Salt0.1glow

Common Questions

How many calories are in Coconut Milk?
Coconut Milk contains 36 kcal per 100g.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Coconut cream, Cane suga Sea salt, Carrageenan, Gellan gum, Natural flavour Potassium citrate, Sodium citrate, Xanthan gu.m. Sodium hydroxide.

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