100g of Coconut Milk contains 36 calories (kcal), 0.4g protein, 4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 0.4 g
01.11.83.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 36 kcal
0150400800
Calculate by serving size
Quantity
Serving
36
kcal
0.4
protein
4.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 36 kcal | |
| Fat | 2g | low |
| Saturated | 1.8g | moderate |
| Carbs | 4g | |
| Sugars | 3.6g | low |
| Fibre | 0g | |
| Protein | 0.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 36 kcal per 100g.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Coconut cream, Cane suga Sea salt, Carrageenan, Gellan gum, Natural flavour Potassium citrate, Sodium citrate, Xanthan gu.m. Sodium hydroxide.
Category
Other Servings
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