100g of Tuna Salad contains 192 calories (kcal), 11.2g protein, 28.1g carbs and 9.7g fat.
Negative
per 100 gSugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
05.89.619.2
Calculate by serving size
Quantity
Serving
192
kcal
11.2
protein
28.1
carbs
9.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 46%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 28.1g | |
| Sugars | 7.1g | moderate |
| Fibre | 1.5g | |
| Protein | 11.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Tuna Salad?
Tuna Salad contains 192 kcal per 100g.
Ingredients
ET 7-ELEVEN Simply Tuna Salad Sandwich Yellowfin and albacore tuna blended with reduced fat mayonnaise and sweet relish on fluffy milk bread KEEP REFRIGERATED NET WT. 7.0 OZ (1988) $5.19
Other Servings
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