100g of 7-11 powdered sugar mini donuts contains 390 calories (kcal), 5.1g protein, 47.5g carbs and 20.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.5 g
01.5510
SugarSome sugar 15.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 5.1 g
011.719.539
FibreLow fibre 1.7 g
03612
Calculate by serving size
Quantity
Serving
390
kcal
5.1
protein
47.5
carbs
20.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 20.3g | high |
| Saturated | 8.5g | high |
| Carbs | 47.5g | |
| Sugars | 15.3g | moderate |
| Fibre | 1.7g | |
| Protein | 5.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 7-11 powdered sugar mini donuts?
7-11 powdered sugar mini donuts contains 390 kcal per 100g.
Is 7-11 powdered sugar mini donuts ultra-processed?
7-11 powdered sugar mini donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched bleached wheat flour (bleached flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the follówing oils: cottonseed oil, palm oil, soybean oil), dextrose, water, sugar, high fructose corn syrup, food starch-modified (corn and/or wheat), contains 2% or less of the following: glycerin, eggs, nonfat milk, soy flour, corn syrup, leavening (sodium acid pyrophos - phate, baking soda, sodium aluminum phosphate), preservatives (potassium sorbate, sodium propionaté, calcium propionate, citric acid, natamycin), salt, natural and artificial flavor, mono - and diglycerides, whey, soy lecithin, spices, tapioca starch, wheat starch, artificial color, cellulose gum, guar gum, karaya gum, colored with extracts of annatto and turmeric, enzymes, coconut. contains: wheat, milk, soy, eggs, coconut.
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