100g of popcorn contains 536 calories (kcal), 10.7g protein, 53.6g carbs and 32.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 25 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 536 kcal
0150400800
ProteinLow protein 10.7 g
016.126.853.6
Positive
per 100 gFibreHigh fibre 10.7 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
536
kcal
10.7
protein
53.6
carbs
32.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 39%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 32.1g | high |
| Saturated | 25g | high |
| Carbs | 53.6g | |
| Sugars | 0g | low |
| Fibre | 10.7g | |
| Protein | 10.7g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in popcorn?
popcorn contains 536 kcal per 100g.
Is popcorn ultra-processed?
popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Popcorn, Canola Oil, Salt, Artificial Butter Flavor, Beta Carotene (color)
Other Servings
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