2 Smoked Salmón rockero fishcakes

by Marks & Spencer
00524360 · opf
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100g of 2 Smoked Salmón rockero fishcakes contains 196 calories (kcal), 10.6g protein, 8.2g carbs and 13g fat.

Other

Negative

per 100 g
SaltHigh salt 13 g
ProcessingProcessed
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 196 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 10.6 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
196
kcal
10.6
protein
8.2
carbs
13.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 17% Fat 61%
NutrientAmountLevel
Energy196 kcal
Fat13gmoderate
Saturated2.5gmoderate
Carbs8.2g
Sugars1.8glow
Fibre1.8g
Protein10.6g
Salt13ghigh

Common Questions

How many calories are in 2 Smoked Salmón rockero fishcakes?
2 Smoked Salmón rockero fishcakes contains 196 kcal per 100g.
Is 2 Smoked Salmón rockero fishcakes ultra-processed?
2 Smoked Salmón rockero fishcakes is NOVA group 3 (processed).

Ingredients

Salmon (Fish) (26%) Potatoes (22%) Smoked Salmon (16%) (Salmon (Fish) (95%) Salt) Lemon Mayonnaise (15%). Onions Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) - Lemon Juice Rocket (2%). Rapeseed Oil - Salt Garlic Purée Olive Oil Cracked Black Pepper Yeast. LEMON MAYONNAISE contains Rapeseed Oil Single Cream (Milk) Water - Pasteurised Egg Yolk - Lemon Juice Vinegar White Wine Vinegar Cornflour. Salt - Sugar - Parsley Black Mustard Seeds Concentrated Lemon Juice Cracked Black Pepper

Allergens

Fish, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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