100g of Breaded White Fish Fillets contains 199 calories (kcal), 11.8g protein, 21.3g carbs and 7.2g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 11.8 g
061019.9
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
199
kcal
11.8
protein
21.3
carbs
7.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 43%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 21.3g | |
| Sugars | 0.8g | low |
| Fibre | 0.9g | |
| Protein | 11.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Breaded White Fish Fillets?
Breaded White Fish Fillets contains 199 kcal per 100g.
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