100g of nut raisin and granola contains 433 calories (kcal), 11.6g protein, 62g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 15.3 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 11.6 g
01321.743.3
Positive
per 100 gFibreHigh fibre 8.9 g
03612
Calculate by serving size
Quantity
Serving
433
kcal
11.6
protein
62.0
carbs
13.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 62g | |
| Sugars | 15.3g | moderate |
| Fibre | 8.9g | |
| Protein | 11.6g | |
| Salt | ? |
Common Questions
How many calories are in nut raisin and granola?
nut raisin and granola contains 433 kcal per 100g.
Is nut raisin and granola ultra-processed?
nut raisin and granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheatflour contains gluten (with wheatflour, calcium carbonata, iron, niacin, thiamin) ·» water · yeast · durum wheat semolina (contains glutsn) · dried wheat gluten ~ butter (milk) (2%) ·, dried fermented wheatflour (contains gluten) ~ sugar · invert sugar syrup · salt · vinegar · soya flour,
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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