Plain Nonfat Yogurt

0052159000066 · opf
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100g of Plain Nonfat Yogurt contains 41 calories (kcal), 4.1g protein, 6.5g carbs and 0g fat.

Negative

per 100 g
ProcessingUltra-processed

Positive

per 100 g
ProteinHigh protein 4.1 g
SugarLow sugar 4.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 41 kcal

Calculate by serving size

Quantity
Serving
41
kcal
4.1
protein
6.5
carbs
0.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 61% Fat 0%
NutrientAmountLevel
Energy41 kcal
Fat0glow
Saturated?
Carbs6.5g
Sugars4.1glow
Fibre?
Protein4.1g
Salt0.2glow

Common Questions

How many calories are in Plain Nonfat Yogurt?
Plain Nonfat Yogurt contains 41 kcal per 100g.
Is Plain Nonfat Yogurt ultra-processed?
Plain Nonfat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized organic nonfat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

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