100g of Plain Nonfat Yogurt contains 41 calories (kcal), 4.1g protein, 6.5g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 4.1 g
01.22.14.1
SugarLow sugar 4.1 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 41 kcal
0150400800
Calculate by serving size
Quantity
Serving
41
kcal
4.1
protein
6.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 61%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 41 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 6.5g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 4.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Plain Nonfat Yogurt?
Plain Nonfat Yogurt contains 41 kcal per 100g.
Is Plain Nonfat Yogurt ultra-processed?
Plain Nonfat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized organic nonfat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.
Category
Other Servings
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