100g of Vegetable Fried Rice contains 153 calories (kcal), 3.8g protein, 28.3g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
ProteinLow protein 3.8 g
04.67.715.3
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
3.8
protein
28.3
carbs
1.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 28.3g | |
| Sugars | 1.9g | low |
| Fibre | 1.9g | |
| Protein | 3.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Vegetable Fried Rice?
Vegetable Fried Rice contains 153 kcal per 100g.
Is Vegetable Fried Rice ultra-processed?
Vegetable Fried Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED RICE (RICE, WATER), CARROTS, EDAMAME (SOYBEANS), CORN, GREEN PEAS, LEEKS, RED BELL PEPPERS, SOY SAUCE (WATER, SOYBEANS, WHEAT. SALT), SWEET COOKING RICE WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALI, KUI (ASPERGILLUS ORYZAE}], SUGAR, LACTIC ACID). CONTAINS 2% OR LESS OF CANOLA OIL, SUGAR, ONIONS, SEAWEED EXTRACT (WATER, KELP EXTRACT, DEXTRIN, ALCOHOL, SALT, XANTHAN GUM), SALT, SESAME OIL.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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