Roast beef & cheddar sub on wheat whole

by Quick Trip
00520737 · opf
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100g of Roast beef & cheddar sub on wheat whole contains 228 calories (kcal), 12g protein, 17.1g carbs and 8.8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.3 g
EnergyModerate calorie density 228 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
228
kcal
12.0
protein
17.1
carbs
8.8
fat

Nutrition Facts per 100g

Protein 24% Carbs 36% Fat 40%
NutrientAmountLevel
Energy228 kcal
Fat8.8gmoderate
Saturated2.9gmoderate
Carbs17.1g
Sugars2.4glow
Fibre1.7g
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in Roast beef & cheddar sub on wheat whole?
Roast beef & cheddar sub on wheat whole contains 228 kcal per 100g.

Other Servings

100g 1 serving (409 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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