Instant noodle soup

0052066000050 · opf
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100g of Instant noodle soup contains 473 calories (kcal), 10.9g protein, 60g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12.7 g
SaltHigh salt 3.8 g
EnergyHigh calorie density 473 kcal
SugarSome sugar 5.5 g
ProteinLow protein 10.9 g

Positive

per 100 g
FibreSource of fibre 5.5 g

Calculate by serving size

Quantity
Serving
473
kcal
10.9
protein
60.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 52% Fat 39%
NutrientAmountLevel
Energy473 kcal
Fat20ghigh
Saturated12.7ghigh
Carbs60g
Sugars5.5gmoderate
Fibre5.5g
Protein10.9g
Salt3.8ghigh

Common Questions

How many calories are in Instant noodle soup?
Instant noodle soup contains 473 kcal per 100g.
Is Instant noodle soup ultra-processed?
Instant noodle soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, palm oil, salt, sugar, fresh garlic, monosodium glutamate, chilli powder, garlic powder, dried leek, artificial chicken flavour, caramel colour, spices, chickener (cellulose gum), acidity regulators (sodium bicarbonate, potassium carbonate), soy sauce (soybean, water, salt), disodium 5'-ribonucleotides.

Allergens

Soya
As declared on the label — always check the packaging.

Category