100g of Black Forest Uncured Ham contains 107 calories (kcal), 17.3g protein, 1.9g carbs and 3.8g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.3 g
03.25.417.3
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
17.3
protein
1.9
carbs
3.8
fat
Nutrition Facts per 100g
Protein 62%
Carbs 7%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1g | low |
| Carbs | 1.9g | |
| Sugars | 1.9g | low |
| Fibre | 0g | |
| Protein | 17.3g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Black Forest Uncured Ham?
Black Forest Uncured Ham contains 107 kcal per 100g.
Is Black Forest Uncured Ham ultra-processed?
Black Forest Uncured Ham is NOVA group 3 (processed).
Ingredients
HAM, WATER, SALT. LESS THAN 2% VINEGAR, SUGAR, CULTURED CELERY JUICE POWDER, CHERRY POWDER, CITRUS EXTRACT, YEAST EXTRACT.
Category
Other Servings
Related lists
English