100g of Natural Hickory Smoked Ham contains 100 calories (kcal), 16g protein, 2g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 16 g
03516
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
16.0
protein
2.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 8%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 3g | high |
Common Questions
How many calories are in Natural Hickory Smoked Ham?
Natural Hickory Smoked Ham contains 100 kcal per 100g.
Is Natural Hickory Smoked Ham ultra-processed?
Natural Hickory Smoked Ham is NOVA group 3 (processed).
Ingredients
Ham cured with water, salt. less than 2% of dextrose, sodium erythorbate, sodium phosphates, sodium nitrite.
Category
Other Servings
Related lists
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