CRANBERRIES AND NUTS

by TOSH
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100g of CRANBERRIES AND NUTS contains 469 calories (kcal), 15.6g protein, 50g carbs and 21.9g fat.

Negative

per 100 g
EnergyHigh calorie density 469 kcal
SugarSome sugar 12.5 g
Saturated fatSome saturated fat 4.7 g

Positive

per 100 g
ProteinSource of protein 15.6 g
FibreHigh fibre 25 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
469
kcal
15.6
protein
50.0
carbs
21.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 43% Fat 43%
NutrientAmountLevel
Energy469 kcal
Fat21.9ghigh
Saturated4.7gmoderate
Carbs50g
Sugars12.5gmoderate
Fibre25g
Protein15.6g
Salt0.2glow

Common Questions

How many calories are in CRANBERRIES AND NUTS?
CRANBERRIES AND NUTS contains 469 kcal per 100g.