100g of Wheat Loaf Bread contains 258 calories (kcal), 9.7g protein, 45.2g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.712.925.8
FibreSource of fibre 3.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
9.7
protein
45.2
carbs
3.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 72%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0g | low |
| Carbs | 45.2g | |
| Sugars | 6.5g | moderate |
| Fibre | 3.2g | |
| Protein | 9.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Wheat Loaf Bread?
Wheat Loaf Bread contains 258 kcal per 100g.
Is Wheat Loaf Bread ultra-processed?
Wheat Loaf Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, corn syrup, wheat bran, yeast, contains 2% or less of the following: wheat gluten, honey, invert sugar, wheat starch, soybean oil, salt, calcium propionate (preservative), dough conditioners (ethoxylated mono & diglycerides, mono & diglycerides, sodium stearoyl lactylate, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate).
Category
Other Servings
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