Flourish Sea Salt & Black Pepper Crunch Mix

by Sainsbury's
00515986 · opf
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100g of Flourish Sea Salt & Black Pepper Crunch Mix contains 488 calories (kcal), 34g protein, 20g carbs and 27.6g fat.

Negative

per 100 g
EnergyHigh calorie density 488 kcal
SugarSome sugar 5.6 g
Saturated fatSome saturated fat 4 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinHigh protein 34 g
FibreHigh fibre 12 g

Calculate by serving size

Quantity
Serving
488
kcal
34.0
protein
20.0
carbs
27.6
fat

Nutrition Facts per 100g

Protein 29% Carbs 18% Fat 53%
NutrientAmountLevel
Energy488 kcal
Fat27.6ghigh
Saturated4gmoderate
Carbs20g
Sugars5.6gmoderate
Fibre12g
Protein34g
Salt0.3gmoderate

Common Questions

How many calories are in Flourish Sea Salt & Black Pepper Crunch Mix?
Flourish Sea Salt & Black Pepper Crunch Mix contains 488 kcal per 100g.

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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