100g of Red Berry Smoothie Yogurt contains 113 calories (kcal), 3.7g protein, 7.7g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
03.45.711.3
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
3.7
protein
7.7
carbs
7.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 28%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 4g | moderate |
| Carbs | 7.7g | |
| Sugars | 5.6g | moderate |
| Fibre | 0.5g | |
| Protein | 3.7g | |
| Salt | ? |
Common Questions
How many calories are in Red Berry Smoothie Yogurt?
Red Berry Smoothie Yogurt contains 113 kcal per 100g.
Is Red Berry Smoothie Yogurt ultra-processed?
Red Berry Smoothie Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Greek Style Yogurt (Cows' Milk), Water, Strawberry Purée (6%), Cherry Purée (4.5%), Pumpkin Seeds, Sunflower Seeds, Raspberry Purée (2.5%), Desiccated Coconut, Banana Purée, Apple Juice from Concentrate, Tapioca Starch, Freeze Dried Fruits (Cherry, Blueberry, Raspberry, Strawberry), Elderberry Juice from Concentrate, Flavourings, Lemon Juice.
Category
Other Servings
Related lists
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