100g of Peanut Butter & Strawberry Jam Sandwich contains 362 calories (kcal), 10.3g protein, 48.3g carbs and 15.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 17.2 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 10.3 g
010.918.136.2
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
362
kcal
10.3
protein
48.3
carbs
15.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 52%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 48.3g | |
| Sugars | 17.2g | moderate |
| Fibre | 3.4g | |
| Protein | 10.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Peanut Butter & Strawberry Jam Sandwich?
Peanut Butter & Strawberry Jam Sandwich contains 362 kcal per 100g.
Is Peanut Butter & Strawberry Jam Sandwich ultra-processed?
Peanut Butter & Strawberry Jam Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BREAD: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, UNBLEACHED WHOLE WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, DOUGH CONDITIONER (ENZYMES, ASCORBIC ACID, CALCIUM PEROXIDE). PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. STRAWBERRY JAM: SUGAR, STRAWBERRIES, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE). CONTAINS PEANUT AND WHEAT INGREDIENTS. MAY CONTAIN HAZELNUT AND MILK INGREDIENTS.
Allergens
Gluten, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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