100g of Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix contains 180 calories (kcal), 4g protein, 38g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 4 g
05.4918
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
180
kcal
4.0
protein
38.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 38g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix?
Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix contains 180 kcal per 100g.
Is Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix ultra-processed?
Hungry Jack Extra Light & Fluffy Pancake & Waffle Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate$ riboflavin, folic acid yellow corn flour, sugar, dex rose, leavening (baking soda, calcium phosphate, sodium aluminum phosphate), contains 2% or less of: salt, canola oil, potassium bicarbonate, calcium carbonate, corn starch, mono and diglycerides, polysorbate 60, sodium caseinate, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin contains milk and wheat ingredients, may contain egg and soybean ingredients, o/@the j,m, smucker company 62864008 orrville, oh 44667 usa
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
