100g of Peanut Butter & Honey Spread Sandwich contains 345 calories (kcal), 10.3g protein, 46.6g carbs and 15.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.2 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 10.3 g
010.317.234.5
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
345
kcal
10.3
protein
46.6
carbs
15.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 51%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 46.6g | |
| Sugars | 17.2g | moderate |
| Fibre | 5.2g | |
| Protein | 10.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Peanut Butter & Honey Spread Sandwich?
Peanut Butter & Honey Spread Sandwich contains 345 kcal per 100g.
Is Peanut Butter & Honey Spread Sandwich ultra-processed?
Peanut Butter & Honey Spread Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BREAD: UNBLEACHED WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM, ENZYMES, ASCORBIC ACID, CALCIUM PEROXIDE), PEANUT BUTTER: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT. HONEY SPREAD: SUGAR, WATER, HONEY, CONTAINS 2% OR LESS OF: PECTIN, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, CALCIUM CHLORIDE
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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