100g of Raspberry jam contains 333 calories (kcal), 0.7g protein, 86.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 66.7 g
0522.545
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 0.7 g
01016.733.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
0.7
protein
86.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 99%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 86.7g | |
| Sugars | 66.7g | high |
| Fibre | 6.7g | |
| Protein | 0.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Raspberry jam?
Raspberry jam contains 333 kcal per 100g.
Is Raspberry jam ultra-processed?
Raspberry jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
RASPBERRIES, SUGAR, GLUCOSE-FRUCTOSE, PECTIN, CITRIC ACID./ INGRÉDIENTS : FRAMBOISES, SUCRE, GLUCOSE-FRUCTOSE, PECTINE, ACIDE CITRIQUE.
Category
Other Servings
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