100g of Pastrami contains 80 calories (kcal), 10.7g protein, 1.8g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.7 g
02.4410.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
10.7
protein
1.8
carbs
3.6
fat
Nutrition Facts per 100g
Protein 52%
Carbs 9%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 10.7g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Pastrami?
Pastrami contains 80 kcal per 100g.
Is Pastrami ultra-processed?
Pastrami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BEEF, WATER, SALT, CARRAGEENAN, CORIANDER, CARAMEL COLOR, SODIUM TRI-POLYPHOSPHATE, SMOKE FLAVOR, SUGAR, BLACK PEPPER, ASCORBIC ACID, SODIUM NITRITE, SPICES, FLAVORINGS
Other Servings
Related lists
English