Rare roast beef

by Marks & Spencer

00510882 · opf

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100g of Rare roast beef contains 134 calories (kcal), 28.6g protein, 0.2g carbs and 2.1g fat.

Fresh meat

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 28.6 g

046.728.6

SugarSugar-free 0.2 g

0522.545

Saturated fatLow saturated fat 1.1 g

01.5510

EnergyLow calorie density 134 kcal

0150400800

Calculate by serving size

Quantity

Serving

134

kcal

28.6

protein

0.2

carbs

2.1

fat

Nutrition Facts per 100g

Protein 85% Carbs 1% Fat 14%

Nutrient	Amount	Level
Energy	134 kcal
Fat	2.1g	low
Saturated	1.1g	low
Carbs	0.2g
Sugars	0.2g	low
Fibre	0.6g
Protein	28.6g
Salt	?

Common Questions

How many calories are in Rare roast beef?

Rare roast beef contains 134 kcal per 100g.

Is Rare roast beef ultra-processed?

Rare roast beef is NOVA group 3 (processed).

Ingredients

Beef, salt, Dried Mustard

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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