100g of Southwest style chicken contains 54 calories (kcal), 4.1g protein, 7.9g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
01.62.75.4
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
4.1
protein
7.9
carbs
0.6
fat
Nutrition Facts per 100g
Protein 31%
Carbs 58%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 7.9g | |
| Sugars | 1.6g | low |
| Fibre | 1.9g | |
| Protein | 4.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Southwest style chicken?
Southwest style chicken contains 54 kcal per 100g.
Is Southwest style chicken ultra-processed?
Southwest style chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN STOCK, DICED TOMATOES IN TOMATO JUICE, CHICKEN MEAT, CARROTS, SPINACH, CORN, FARRO, RED PEPPERS, BLACK BEANS, PEA BEANS, ROASTED POBLANO CHILI PEPPERS, CONTAINS LESS THAN 2% OF: WATER, WHOLE GRAIN SPELT SWEET POTATO JUICE CONCENTRATE, SALT, SPICES, XANTHAN GUM, ROASTED GARLIC, LIME JUICE CONCENTRATE POTATO STARCH FLAVORING, DRIED ONIONS, SMOKED PAPRIKA, CARRAGEENAN, LOCUST BEAN GUM, _WHEAT_
Category
Other Servings
Related lists
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