100g of Soup contains 58 calories (kcal), 3.8g protein, 9.4g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
01.72.95.8
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
3.8
protein
9.4
carbs
0.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 64%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.3g | low |
| Carbs | 9.4g | |
| Sugars | 1.7g | low |
| Fibre | 1.7g | |
| Protein | 3.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Soup?
Soup contains 58 kcal per 100g.
Is Soup ultra-processed?
Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, beef stock, seasoned beef - beef broth and modified Cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, Spice), carrots, potatoes, toasted barley, celery, peas, corn, Contains less than 2% of: tomato paste, modified cornstarch, dried onions, sugar, monosodium glutamate, salt, yeast extract, caramel color, lactic acid, spice, hydrolyzed wheat gluten, hydrolyzed soy protein, flavoring. Contains: Wheat, soy Contains bioengineered food ingredients. The ingredients from corn, soy and sugar in this product come from genetically modified crops.
Allergens
Beef, Celery, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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