Bread Multi-Grain

0051000191151 · opf
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100g of Bread Multi-Grain contains 260 calories (kcal), 12g protein, 50g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10 g
SaltSome salt 1.4 g
EnergyModerate calorie density 260 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 6 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
260
kcal
12.0
protein
50.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%
NutrientAmountLevel
Energy260 kcal
Fat2glow
Saturated0glow
Carbs50g
Sugars10gmoderate
Fibre6g
Protein12g
Salt1.5gmoderate

Common Questions

How many calories are in Bread Multi-Grain?
Bread Multi-Grain contains 260 kcal per 100g.
Is Bread Multi-Grain ultra-processed?
Bread Multi-Grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Made from: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, honey, cracked wheat, wheat gluten, rolled oats, malt syrup, flaxseed, wheat bran, wheat germ, contains 2 percent or less of: malted barley flour, sugar, salt, rice flour, yeast, sesame seed meal.

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