Chicken and Sausage Gumbo

18.8 oz
0051000150073 · opf
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100g of Chicken and Sausage Gumbo contains 54 calories (kcal), 2.6g protein, 8.1g carbs and 1.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinSource of protein 2.6 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 54 kcal

Calculate by serving size

Quantity
Serving
54
kcal
2.6
protein
8.1
carbs
1.3
fat

Nutrition Facts per 100g

Protein 19% Carbs 59% Fat 22%
NutrientAmountLevel
Energy54 kcal
Fat1.3glow
Saturated0.6glow
Carbs8.1g
Sugars1.3glow
Fibre0.8g
Protein2.6g
Salt0.8gmoderate

Common Questions

How many calories are in Chicken and Sausage Gumbo?
Chicken and Sausage Gumbo contains 54 kcal per 100g.
Is Chicken and Sausage Gumbo ultra-processed?
Chicken and Sausage Gumbo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, diced tomatoes in tomato juice, rice, tomato puree (water, tomato paste), grilled chicken meat, andouille sausage (pork, water, seasonings [spices, dextrose, onion powder, garlic powder], salt, hickory char oil [soybean oil, natural hickory smoke flavor], sodium nitrite), celery, okra, green peppers, contains less than 2% of: modified food starch, salt, sugar, onions**, red peppers**, potato starch, spices, flavoring, chicken broth**, yeast extract, carrots, carrageenan, onions, sodium carbonate, chicken fat, onion extract, garlic extract, **dehydratedmay contain traces of wheat

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