Puff pastry shells

by Pepperidge Farm
0051000075086 · opf
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100g of Puff pastry shells contains 383 calories (kcal), 6.4g protein, 38.3g carbs and 23.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 12.8 g
SaltSome salt 0.9 g
EnergyModerate calorie density 383 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
FibreSource of fibre 4.3 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
383
kcal
6.4
protein
38.3
carbs
23.4
fat

Nutrition Facts per 100g

Protein 7% Carbs 39% Fat 54%
NutrientAmountLevel
Energy383 kcal
Fat23.4ghigh
Saturated12.8ghigh
Carbs38.3g
Sugars2.1glow
Fibre4.3g
Protein6.4g
Salt0.9gmoderate

Common Questions

How many calories are in Puff pastry shells?
Puff pastry shells contains 383 kcal per 100g.
Is Puff pastry shells ultra-processed?
Puff pastry shells is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oils (palm, soybean, hydrogenated cottonseed), contains 2 percent or less of: high fructose corn syrup, salt, mono and diglycerides, soy lecithin, turmeric and annatto extracts for color. contains: wheat, soy.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 Shell (47 g/1.7 oz) (47 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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