100g of Boneless Fried Chicken contains 167 calories (kcal), 5.7g protein, 17.4g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
058.416.7
Calculate by serving size
Quantity
Serving
167
kcal
5.7
protein
17.4
carbs
8.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 42%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 17.4g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.5g | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Boneless Fried Chicken?
Boneless Fried Chicken contains 167 kcal per 100g.
Is Boneless Fried Chicken ultra-processed?
Boneless Fried Chicken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BONELESS FRIED WHITE MEAT CHICKEN PATTIES (WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID], LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, TEXTURED SOY PROTEIN CONCENTRATE, SALT. SODIUM PHOSPHATES, MONOSODIUM GLUTAMATE, DEXTROSE, ISOLATED OAT PRODUCT, SPICE EXTRACT. FRIED IN VEGETABLE OIL), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, SODIUM BISULFITE AND BHT], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE {COLOR}], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CORN, BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA POWDER, LIQUID WHOLE EGGS, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE {COLOR}], ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE [HYDROGENATED VEGETABLE OIL], SALT, NATURAL AND ARTIFICIAL FLAVOR [CONTAINS VANILLA EXTRACTIVES AND CARAMEL COLOR]), SEASONED SAUCE (WATER, SUGAR, SALT). CONTAINS: WHEAT, SOY, MILK, EGGS.
Category
Other Servings
Related lists
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