100g of Mashed potato contains 74 calories (kcal), 1.7g protein, 13.4g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 1.7 g
02.23.77.4
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
1.7
protein
13.4
carbs
1.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 75%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.7g | low |
| Carbs | 13.4g | |
| Sugars | 1.5g | low |
| Fibre | 1.5g | |
| Protein | 1.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Mashed potato?
Mashed potato contains 74 kcal per 100g.
Is Mashed potato ultra-processed?
Mashed potato is NOVA group 3 (processed).
Ingredients
Potato. Skimmed Milk (17%), Butter (Milk) (1.5%). Salt. White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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