Smoked Salmon

by Sainsbury’s
100g
00508209 · opf
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100g of Smoked Salmon contains 198 calories (kcal), 23.9g protein, 1.2g carbs and 10.8g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 2.6 g
ProcessingProcessed
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 198 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 23.9 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
198
kcal
23.9
protein
1.2
carbs
10.8
fat

Nutrition Facts per 100g

Protein 48% Carbs 3% Fat 49%
NutrientAmountLevel
Energy198 kcal
Fat10.8gmoderate
Saturated2gmoderate
Carbs1.2g
Sugars0.8glow
Fibre0.5g
Protein23.9g
Salt2.6ghigh

Common Questions

How many calories are in Smoked Salmon?
Smoked Salmon contains 198 kcal per 100g.
Is Smoked Salmon ultra-processed?
Smoked Salmon is NOVA group 3 (processed).

Ingredients

Scottish Salmon (97%) (Salmo salar) (Fish), Sea Salt, Demerara Sugar.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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