100g of organic lowfat yogurt plain contains 53 calories (kcal), 4.1g protein, 6.5g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
01.62.65.3
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
4.1
protein
6.5
carbs
0.9
fat
Nutrition Facts per 100g
Protein 33%
Carbs 51%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.6g | low |
| Carbs | 6.5g | |
| Sugars | 5.3g | moderate |
| Fibre | 0g | |
| Protein | 4.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in organic lowfat yogurt plain?
organic lowfat yogurt plain contains 53 kcal per 100g.
Is organic lowfat yogurt plain ultra-processed?
organic lowfat yogurt plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cultured pasteurized organic low fat milk, pectin, vitamin D3, bifidobacterium lactis, lactobacillus acidophilus, l. bulgaricus, l. paracasei, streptococcus thermophilus, l. rhamnosus
Category
Other Servings
Related lists
English
