100g of Plain White Flour contains 340 calories (kcal), 9.6g protein, 68.6g carbs and 1.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 340 kcal
0150400800
ProteinLow protein 9.6 g
010.21734
Positive
per 100 gFibreHigh fibre 6.8 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
340
kcal
9.6
protein
68.6
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 68.6g | |
| Sugars | 1.6g | low |
| Fibre | 6.8g | |
| Protein | 9.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain White Flour?
Plain White Flour contains 340 kcal per 100g.
Is Plain White Flour ultra-processed?
Plain White Flour is NOVA group 3 (processed).
Ingredients
Flour blend (rice, potato, tapioca, maize, buckwheat).
Category
Other Servings
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