100g of Low Fat Natural Yogurt contains 56 calories (kcal), 4.8g protein, 5.5g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
01.72.85.6
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
4.8
protein
5.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 35%
Carbs 39%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.1g | low |
| Carbs | 5.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 0.6g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low Fat Natural Yogurt?
Low Fat Natural Yogurt contains 56 kcal per 100g.
Category
Other Servings
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