Egg, Ham & Cherry Tomato Salad

by Marks & Spencers

250 g

00505871 · opf

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100g of Egg, Ham & Cherry Tomato Salad contains 62 calories (kcal), 4.9g protein, 3.2g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 1.2 g

03612

Positive

per 100 g

ProteinHigh protein 4.9 g

01.93.16.2

SugarLow sugar 3.2 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 62 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.9

protein

3.2

carbs

3.0

fat

Nutrition Facts per 100g

Protein 33% Carbs 22% Fat 45%

Nutrient	Amount	Level
Energy	62 kcal
Fat	3g	low
Saturated	0.5g	low
Carbs	3.2g
Sugars	3.2g	low
Fibre	1.2g
Protein	4.9g
Salt	0.6g	moderate

Common Questions

How many calories are in Egg, Ham & Cherry Tomato Salad?

Egg, Ham & Cherry Tomato Salad contains 62 kcal per 100g.

Is Egg, Ham & Cherry Tomato Salad ultra-processed?

Egg, Ham & Cherry Tomato Salad is NOVA group 3 (processed).

Ingredients

Iceberg Lettuce, Boiled Egg (20%), Cucumber, Tomatoes (12%), Ham (8%) (Pork (made with 105g Raw Pork per 100g of Ham), Curing Salt (Salt, Preservative: Sodium Nitrate), Brown Sugar, Antioxidant: E301), Salad Cream Dressing (8%)(Water, Sugar, Rapeseed Oil, Vinegar, Pasteurised Egg Yolk, Cornflour, Salt,Dried Mustard, Turmeric

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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