100g of mustarf contains 245 calories (kcal), 11g protein, 30g carbs and 8.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.312.324.5
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
11.0
protein
30.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 30g | |
| Sugars | 4.3g | low |
| Fibre | 2.2g | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in mustarf?
mustarf contains 245 kcal per 100g.
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