100g of 1oz Flour Tortilla Medium contains 326 calories (kcal), 7g protein, 48.8g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 326 kcal
0150400800
ProteinLow protein 7 g
09.816.332.6
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
326
kcal
7.0
protein
48.8
carbs
10.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 61%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 48.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in 1oz Flour Tortilla Medium?
1oz Flour Tortilla Medium contains 326 kcal per 100g.
Is 1oz Flour Tortilla Medium ultra-processed?
1oz Flour Tortilla Medium is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SHORTENING (BEEF TALLOW AND VEGETABLE OILS (SOYBEAN AND/OR COTTONSEED OILL, BHT, DIMETHYLPOLYSILOXANE), WATER, SALT, CALCIUM PROPIONATE, RICE FLOUR, MONO AND DIGLYCERIDES
Category
Other Servings
Related lists
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