100g of Spinach & Garlic contains 300 calories (kcal), 8g protein, 15.9g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 300 kcal
0150400800
ProteinLow protein 8 g
091530
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
8.0
protein
15.9
carbs
14.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 29%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 15.9g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 8g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Spinach & Garlic?
Spinach & Garlic contains 300 kcal per 100g.
Is Spinach & Garlic ultra-processed?
Spinach & Garlic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED CHEESE TORTELLINI (WATER, PASTA [DURUM WHEAT SEMOLINA, EGG], RICOTTA CHEESE (MILK, WHEY, SALT), BREADCRUMBS (SOFT WHEAT FLOUR, SALT), SUNFLOWER OIL, MELTED CHEESE POWDER (MILK, WHEY, SALT, ENZYMES), MATURED HARD CHEESE (MILK, SALT, RENNET), PECORINO ROMANO CHEESE PDO (SHEEP'S MILK, SALT, RENNET), NATURAL FLAVORS, SALT, GRANA PADANO CHEESE PDO (MILK, SALT, RENNET, LYSOZYME FROM EGGS), SPINACH, WATER, SUNFLOWER OIL, GARLIC, RICE FLOUR, TAPIOCA STARCH, SALT, YEAST EXTRACT, BLACK PEPPER. CONTAINS: WHEAT, EGGS, MILK.
Category
Other Servings
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