Vegetable Bird's Nests

00503785 · opf
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100g of Vegetable Bird's Nests contains 202 calories (kcal), 2.6g protein, 23.7g carbs and 10.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
SaltSome salt 1.3 g
EnergyModerate calorie density 202 kcal
ProteinLow protein 2.6 g
FibreLow fibre 1.8 g

Positive

per 100 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
202
kcal
2.6
protein
23.7
carbs
10.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 48% Fat 47%
NutrientAmountLevel
Energy202 kcal
Fat10.5gmoderate
Saturated1.3glow
Carbs23.7g
Sugars7gmoderate
Fibre1.8g
Protein2.6g
Salt1.3gmoderate

Common Questions

How many calories are in Vegetable Bird's Nests?
Vegetable Bird's Nests contains 202 kcal per 100g.
Is Vegetable Bird's Nests ultra-processed?
Vegetable Bird's Nests is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

onion, carrot, kale, tempura batter (water, wheat flour, corn starch), soybean oil, salt, glucose, beta carotene (color), soy dipping sauce: soy sauce (soybeans, water, salt), sugar, glucose powder, tapioca starch, yeast extract, contains wheat , soy,

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