100g of Vegetable Bird's Nests contains 202 calories (kcal), 2.6g protein, 23.7g carbs and 10.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
ProteinLow protein 2.6 g
06.110.120.2
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
202
kcal
2.6
protein
23.7
carbs
10.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 48%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 23.7g | |
| Sugars | 7g | moderate |
| Fibre | 1.8g | |
| Protein | 2.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Vegetable Bird's Nests?
Vegetable Bird's Nests contains 202 kcal per 100g.
Is Vegetable Bird's Nests ultra-processed?
Vegetable Bird's Nests is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
onion, carrot, kale, tempura batter (water, wheat flour, corn starch), soybean oil, salt, glucose, beta carotene (color), soy dipping sauce: soy sauce (soybeans, water, salt), sugar, glucose powder, tapioca starch, yeast extract, contains wheat , soy,
Category
Other Servings
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