Hummus

by DmBio

180 g

0050355563095 · opf

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100g of Hummus contains 321 calories (kcal), 5.1g protein, 7.7g carbs and 31g fat.

Savoury spread

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.1 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 321 kcal

0150400800

ProteinLow protein 5.1 g

09.616.132.1

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

321

kcal

5.1

protein

7.7

carbs

31.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 10% Fat 84%

Nutrient	Amount	Level
Energy	321 kcal
Fat	31g	high
Saturated	4.1g	moderate
Carbs	7.7g
Sugars	0.1g	low
Fibre	4.6g
Protein	5.1g
Salt	1g	moderate

Common Questions

How many calories are in Hummus?

Hummus contains 321 kcal per 100g.

Is Hummus ultra-processed?

Hummus is NOVA group 3 (processed).

Ingredients

38 % Kichererbsen gekocht, Trinkwasser, 23% Sonnenblumenöl, Sesam, 3 % Olivenöl, Meersalz, Kreuzkümmel, Knoblauch

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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