100g of Houmous & Falafel Salad contains 152 calories (kcal), 4.4g protein, 15.6g carbs and 7.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
ProteinLow protein 4.4 g
04.67.615.2
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
4.4
protein
15.6
carbs
7.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 15.6g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Houmous & Falafel Salad?
Houmous & Falafel Salad contains 152 kcal per 100g.
Is Houmous & Falafel Salad ultra-processed?
Houmous & Falafel Salad is NOVA group 3 (processed).
Ingredients
Spiced Houmous (30%) (Chickpeas, Water, Rapeseed Oil, Extra Virgin Olive Oil, Concentrated Lemon Juice, Salt, Coriander, Cumin Seeds, Garlic Purée, Cinnamon, Cumin, Turmeric, Paprika, Allspice, Chilli Powder, Black Pepper), Cooked Mixed Grain and Giant Couscous (Water, Pearl Barley, Bulgur Wheat, Couscous (Wheat), Lemon Zest, Parsley), Falafel (18%) (Chickpeas, Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Parsley, Raising Agents: Sodium Carbonate, Calcium Phosphate, Ammonium Bicarbonate; Sugar, Rice Starch, Onion Powder, Coriander Leaf, Coriander, Cumin, Salt, Garlic Purée, Black Pepper), Cucumber, Bulls Blood Chard, Rocket, Spinach, Water, Carrot, Beetroot, Rapeseed Oil, Pomegranate Seeds, White Wine Vinegar, Sugar, Mango Puree, Red Pepper, Spirit Vinegar, Cornflour, Salt, Tomato Paste, Garlic Purée, Extra Virgin Olive Oil, Mint, Black Pepper, Concentrated Lemon Juice, Brown Mustard Seeds, Cumin, Ginger Purée, Dried Chilli Flakes, Coriander Leaf, Rose Petals, Coriander.
Category
Other Servings
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