100g of Low Fat Cottage Cheese 2% Milkfat Small Curd contains 80 calories (kcal), 10g protein, 8g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
02.4410
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
10.0
protein
8.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 36%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 2g | low |
| Saturated | 1.5g | low |
| Carbs | 8g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Low Fat Cottage Cheese 2% Milkfat Small Curd?
Low Fat Cottage Cheese 2% Milkfat Small Curd contains 80 kcal per 100g.
Is Low Fat Cottage Cheese 2% Milkfat Small Curd ultra-processed?
Low Fat Cottage Cheese 2% Milkfat Small Curd is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAME, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CITRIC ACID, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3
Category
Other Servings
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