Knudsen cottage cheese

by Knudsen
0049900342728 · opf
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100g of Knudsen cottage cheese contains 97 calories (kcal), 8.7g protein, 6.1g carbs and 4.3g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 8.7 g
SugarLow sugar 4.3 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
8.7
protein
6.1
carbs
4.3
fat

Nutrition Facts per 100g

Protein 35% Carbs 25% Fat 40%
NutrientAmountLevel
Energy97 kcal
Fat4.3gmoderate
Saturated2.6gmoderate
Carbs6.1g
Sugars4.3glow
Fibre0g
Protein8.7g
Salt0.9gmoderate

Common Questions

How many calories are in Knudsen cottage cheese?
Knudsen cottage cheese contains 97 kcal per 100g.
Is Knudsen cottage cheese ultra-processed?
Knudsen cottage cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cultured pasteurized grade a nonfat milk, milk and cream, modified food starch, salt, calcium phosphate, xanthan gum, guar gum, acetic acid, vitamin d3

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (115 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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