100g of Low Fat Cottage Cheese & Pineapple contains 77 calories (kcal), 6.7g protein, 11.7g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.3 g
0522.545
Positive
per 100 gProteinHigh protein 6.7 g
02.33.97.7
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
6.7
protein
11.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 53%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.8g | low |
| Carbs | 11.7g | |
| Sugars | 8.3g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Low Fat Cottage Cheese & Pineapple?
Low Fat Cottage Cheese & Pineapple contains 77 kcal per 100g.
Is Low Fat Cottage Cheese & Pineapple ultra-processed?
Low Fat Cottage Cheese & Pineapple is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK AND CREAM, PINEAPPLE, WHEY, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM BICARBONATE, XANTHAN GUM, GUAR G
Category
Other Servings
Related lists
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